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Registered Medical Herbalist
Luzia Barclay
DBTh MIRCH
Tel: 01722 330663

Ginger - Herbs for Healing Newsletter

22-12-2011
Ginger and turmeric come from the same plant family, the zingiberaceae. Both rhizomes have antiinflammatory properties.

Like turmeric, ginger also helps to ease inflammation and pain. It can significantly reduce symptoms of osteoarthritis in the knee or other inflammations in the body.
Over the last 30 or 40 years many laboratories have provided scientific support that ginger shares pharmacological properties with non-steroidal antiinflammatory drugs. More interestingly, ginger has a better therapeutic profile and fewer side effects.

Herbal treatment should not be reduced to being purely a drug replacement however... The holistic approach goes much further and aims to address the root cause of inflammatory processes by also looking at diet, life style and emotional aspects, for example.

A newsletter in association with the Sturminster Newton Transition Town Group. Part of the Transition Town Network.

Download the newsletter in PDF format. If you would like a printed version in the post, or to distribute all or part of the newsletter please contact me on 01722 330663.

I run a number of workshops in the local area, book online here or email me.
Ginger - December 2011 Newsletter
Herbs For Healing Newsletter - Ginger. Confucius wrote about it in 500BC. A versatilie plant, used medicinally for at least 2000 years. Works on the stomach and circulation. A warming plant, keeps the winter chills at bay.
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